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You've probably heard the expression "put your best foot forward" and that's what we aim to do here on this page. Rather than overwhelm you with hundreds of different resources Focused Mental Education has selectively hand picked what we think to be the best suite of resources to aid you whether you're new to the realm of mental health or just wanting to keep up to date with the latest information. We hope to have something for everyone! 

South Western Sydney Primary Health Network (SWSPHN)

We mentioned that Damien (Owner of Focused Mental Education) is positioned with a leading PHN. Being positioned at SWSPHN it would be hard not to include this one on our list. South Western Sydney PHN co-designs and funds a range of primary mental health and suicide prevention services in line with a stepped care approach, promoting person-centered care, and addressing the needs of priority populations and individuals who experience barriers to accessing services through Medicare. Among these items there is an etire swindle of other resources pertaining to physical health too, not just mental health so there is something for everyone. 

Primary Health Network (PHN) Locator

Not from South Western Sydney but want to know what mental health or physical health services are available in your region? 

No worries at all, we've got you covered. Simply head to the website and enter your location which will tell you which Primary Health Network covers your region across Australia. From there you can then find out what each Primary Health Network offers in your region. 


Australia has 31 Primary Health Networks (PHNs) and are independent organisations working to streamline health services – particularly for those at risk of poor health outcomes – and to better coordinate care so people receive the right care, in the right place, at the right time.

Head to Health - National Mental Health Service Directory

An easy way to find free or low-cost mental health services for you or someone you know, specific mental health concerns and situations, in your local area based on a national database of resources

Head to Health can help you find trusted free or low-cost local mental health services for yourself or a loved one experiencing mental health concerns. 



Focused Mental Education

PO Box 7370

Mount Annan

NSW 2567 Australia

02 8044 3365


0421 878 179

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