USEFUL RESOURCES
You've probably heard the expression "put your best foot forward" and that's what we aim to do here on this page. Rather than overwhelm you with hundreds of different resources Focused Mental Education has selectively hand picked what we think to be the best suite of resources to aid you whether you're new to the realm of mental health or just wanting to keep up to date with the latest information. We hope to have something for everyone!
Primary Health Network (PHN) Locator
Do you want to know what mental health or physical health services are available in your region?
No worries at all, we've got you covered. Simply head to the website and enter your location which will tell you which Primary Health Network covers your region across Australia. From there you can then find out what each Primary Health Network offers in your region.
Australia has 31 Primary Health Networks (PHNs) and are independent organisations working to streamline health services, particularly for those at risk of poor health outcomes, and to better coordinate care so people receive the right care, in the right place, at the right time.
Medicare Mental Health Centres
National Mental Health Service Directory
An easy way to find free or low-cost mental health services for you or someone you know, specific mental health concerns and situations, in your local area based on a national database of resources
Medicare Mental Health Centres can help you find trusted free or low-cost local mental health services for yourself or a loved one experiencing mental health concerns.
Mental Health Line (1800 011 511)
The 1800 011 511 Mental Health Line is NSW Health's 24/7 statewide phone service which links people with NSW Health mental health services. It is a free service.
It is staffed by trained mental health professionals who:
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offer mental health advice;
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complete a brief assessment; and
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make recommendations for appropriate care, including referral to NSW Health mental health services.
The mental health professional will ask you questions to understand your needs and recommend appropriate services.
National Helplines 24/7
Australian Defence Force Mental Health All-hours Support Line
https://www.defence.gov.au/adf-members-families/crisis-support/helplines/all-hours-support-line
1800 628 036
Medicare Mental Health Centres
National Mental Health Service Directory
An easy way to find free or low-cost mental health services for you or someone you know, specific mental health concerns and situations, in your local area based on a national database of resources
Medicare Mental Health Centres can help you find trusted free or low-cost local mental health services for yourself or a loved one experiencing mental health concerns.
